Release, and Let Go!

What was the one important message we learnt
during Covid?

Our life is very fragile – one never knows when we would be breathing our
last..

This message stayed with us for a while and then it was business as usual.

Reality struck me again two weeks back when I attended a funeral – there’s
going to be an end, an expiry date for all of us.

It would be difficult for you to comprehend the intensity of the above
statement.

I felt it first hand as the body was placed on the funeral pyre and took a deep
breath.

I heard my subconscious speak to me –
कुछ साथ लेकर नहीं जा सकते,
सब कुछ यहीं छोड़ कर जाना है

I am sure you know of this eternal truth.

If that’s the case, should we not relieve ourselves of
-unpleasant memories
-unsettled scores,
-verbal disagreements,
-hatred
-and so on..

If yes, then why wait for the last day?
Why not today?

I thought of one person who I recently had a disagreement with and I simply let
go off the emotion.

Honestly, I felt a bit lighter.

I repeated the same activity two more times and felt a lot better.

I had come to the funeral to pay my last respect to the departed soul, but it
turned out to be a transformative moment for me.

May I ask you to do something right now?

Take a deep breath and think of one person who’s been troubling you mentally.
Now smile and simply let go off that feeling.

Close your eyes and experience the magic!

इक दिन बिक जाएगा माटी के मोल
जग में रह जाएंगे प्यारे तेरे बोल
दूजे के होंठों को देकर अपने गीत
कोई निशानी छोड़ फिर दुनिया से डोल

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